Self-care and wellness could turn into a full time job if it were up to Team Coveteur—we take these things seriously. From keeping our gut-health in check to sleeping a full eight hours (thank you very much, sound machine) to spending conscious time orienting ourselves around ways we can be more present and pampered, wellness manifests in multitudes of ways. Here, we asked the Coveteur team to share the rituals and wellness essentials they're obsessed with right now.
Jess Teves, Editor in Chief
Ginger-Lemon 12 Pack
Katie MokI keep these on-hand for days when I feel like I need to clean out toxins and reboot my gut with naturally potent ginger and zesty lemon—it’s one of those miracles in a bottle I know I can turn to over and over again to help balance my system.
Championship Tennis Balls
Katie MokNothing de-stresses me like a good game of tennis. It's sometimes hard to coordinate a full match, so I’ve taken quite a liking to the backboard at my local park for days when I need a quick stress relief. It’s so easy to grab a can of balls, my racquet, and rhythmically hit for 10-15 minutes to clear my head and refocus my thoughts.
Magnesi-Om
Katie MokThere are so many studies on the calming power of magnesium. I turn to Magnesi-Om on the regular when my body needs a more intense relaxation and a good night’s sleep—it’s a natural way to calm the body and help your body reset.
Leya Kaufman, Head of Brand & Publisher
The Flasher 2.0
Katie MokI’ve despised shaving for the past 20+ years. So, this year, I’m going to try something new. While I’ve always considered laser hair removal, an at-home device like the Nood Flasher makes it a no-brainer. As a mom, I rarely take the time for self-care and this is my newest excuse to do so.
Full Face Sculpt Kit
Katie MokWhile I recognize the sheer power cosmetic dermatology promises through injectables and prescription strength anti-aging treatments, I’m also inspired by the more natural and active measures I’ve seen popping up on my feeds lately. Enter: FaceGym. If my body loves pilates, maybe my frown lines will love a bit of yoga.
Infinity Cube
Katie MokThis is the year that I’ll finally conquer my anxiety—or, at least I’ll admit that it’s there. I’ve always regretted attacking a perfect manicure or pulling apart innocent pens on my desk during meetings. So, I’ve decided to give a few fidget toys a try.
Leigh Weiss, Affiliate Coordinator
Daily Synbiotic
Katie MokIt’s been about a year of consistently taking Seed’s Daily Synbiotic DS-01 and I can confidently say that it has changed my gut microbiome. As someone who has frequented the GI over the years with tons of discomfort, take my word that this stuff works!
Align™ High-Rise Pant
Katie MokI know it’s cliche, but daily movement and exercise is truly my therapy. There is no better way to ease into movement (when sometimes you really don’t want to) than while wearing the most buttery pants. I’d be lying if I said my activewear drawer didn’t have five of the same black pair.
Greg Brossia, Managing Director & Chief Digital Officer
Ultra Facial Moisturizer
Katie MokI’ve used this for years—every morning. It’s the best moisturizer I’ve found that is not greasy, and adds a ‘dewiness’ to my skin in the AM when I may not be feeling my freshest.
Himalayan Salt Scrub
Katie MokI use this right before I put on my Kiehl’s each morning. It is the best exfoliator I’ve found that does not damage my skin.
Ultra
Katie MokWhile on the treadmill, I always get excited to catch up on Rachel Maddow’s Ultra and Like a Virgin by Rose Dommu and Fran Tirado.
Samantha Wu, Marketing Coordinator
Monthly Plan
Katie MokWhat would wellness essentials be without a plug for a fitness brand? A subscription-based model, ClassPass allows you to pay a monthly fee for a desired number of credits with access to in-person classes for everything from cycling to barre to yoga. I started off with a free, one-month trial in November and finally found movement I enjoy and am excited to continue using the app.
Blue Light Mist
Katie MokAs someone who is always on the computer, this Blue Light Mist is a must. While I try my best to reduce my screen time, it’s not always an easy task. To combat that, I’ve been testing this blue light mist. Not only does it set makeup but prevents against blue light and pollution and hydrates your skin—a 3-in-1 you will not regret purchasing.
Patricia Foster, Executive Beauty & Partnerships Director
Calm App
Katie MokI just came back from a week in Tulum and practiced meditation. With all the ‘ noise'' around us, it's a gift to be able to block it out and gain clarity to start your day—the Calm App offers a ton of choices and is easy to follow.
Theragun Mini
Katie MokThis portable massager is a staple in my gym bag. It’s compact but powerful, and a true game changer after any of my workout classes—especially boxing which I just started to add into the mix.
Lavender & Manuka Honey Balancing Mist
Katie MokThis face mist is like a spa in a bottle…the lavender and honey mist is hydrating and gives a natural glow. It changes my energy, so I am hooked!
Caroline Dunn, Manager, Sales & Brand Partnerships
Dark Chocolate Variety Pack
Katie MokI made the decision to eliminate dairy from my diet in the months leading up to my summer wedding for various reasons, and it took a few months of exploring various snack and pantry alternatives to make sure that this was a realistic lifestyle change that I could stick to. Dark chocolate was one of my biggest concerns as there are moments when my body simply needs it, so I was relieved to find Hu’s variety pack that successfully scratches the itch without dairy, gluten, or cane sugar.
Showstopper Sculpted Bra
Katie MokMy approach to fitness for the next few months is to work smarter, not harder. I’m shifting away from the constant high impact cardio workouts that I’ve been religiously doing since high school and towards practices that focus more on strengthening and toning, like barre and Pilates. This change must of course usher in a new guard of activewear, and I’m loving the Meredith Blake-esque look of this Losano top.
GRO+ Advanced Hair Serum
Katie MokIn addition to having a new inside-out approach to wellness for 2023, I’m also paying new attention to my scalp health. I’ve fully stocked up on Vegamour’s full GRO+ system and am counting on the set of products to help me achieve my dream wedding day hair. Stay tuned!
Katie Mok, Editorial Production Fellow
Joy Hand Lotion
Katie MokI’m determined to stop picking at my dry, cracked skin this year and the wintery cold isn’t helping, but what does help is this lotion. Keeping my skin moisturized and having the Jeju mandarin scent floating around help resets my immediate environment and gives me a little boost of joy. All good reasons why I need this within arms reach!
WH-1000XM5 Noise-cancelling Headphones
Katie MokMay be one of my favorite purchases yet! I tend to get sidetracked a little too easily from the slightest noise, so I love these when I need to stay in the zone. Plus, these are so light and comfortable, perfect for when I go for a mid-day walk with my dog.
The Jade Acupressure Gua Sha Spoon
Katie MokThis is perfect to use around pressure points and I love to use this around the ears and temple, especially as I wear glasses for most of my day. I use the tool right after I apply a bit of moisturizer, and it practically melts away all the built up tension from the day.