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Workout GIFs

8 Ab Exercises That Are Better Than Sit-Ups

Fitness

8 Ab Exercises That Are Better Than Sit-Ups

Get your strongest core yet.

7 months ago

3 Solo Dance Moves to Do at a Party

Entertaining

3 Solo Dance Moves to Do at a Party

Foolproof (as in, you don’t look like one) moves to bust out on the dance floor, courtesy of Parri$ Goebel.

9 months ago

7 All-Over Toning Ballet Moves

Fitness

7 All-Over Toning Ballet Moves

Do these while binge-watching Netflix.

10 months ago

What Workout to Do According to Your Mood

Fitness

What Workout to Do According to Your Mood

The fitness equivalent of a mood ring.

10 months ago

Can 28 Days Change Your Body and Mind?

Fitness

Can 28 Days Change Your Body and Mind?

For two best friends, the answer is yes.

10 months ago

7 De-Stressing Yoga Moves So You Can Chill

Fitness

7 De-Stressing Yoga Moves So You Can Chill

Unwinding with Y7’s most powerful stress-relieving yoga poses.

10 months ago

5 Moves You Didn’t Know You Needed to Do Before a Run

Fitness

5 Moves You Didn’t Know You Needed to Do Before a Run

Get the most out of your miles.

11 months ago

A 20-Minute Ab Workout You’re Going to Get Addicted To

Fitness

A 20-Minute Ab Workout You’re Going to Get Addicted To

5 toning moves, and you don’t even have to get off the floor for them.

11 months ago

8 Moves to Undo All Those Office Hours

Fitness

8 Moves to Undo All Those Office Hours

Yoga moves that fix your posture.

11 months ago

This Workout Will Motivate You to Stay Fit All Year Round

Fitness

This Workout Will Motivate You to Stay Fit All Year Round

4 full-body moves you can do anywhere.

11 months ago

What We Want Right Now

Cable-knit Sweater Vest by H&M — H&M Cable-knit Sweater Vest Sponsored

Le Chiquito Clutch by Jacquemus — Jacquemus Le Chiquito Clutch Sponsored

Acorn Wool-blend Polo Sweater by Staud — Staud Acorn Wool-blend Polo Sweater

Dr. 14 Vital Care Shampoo by LAPCOS — LAPCOS Dr. 14 Vital Care Shampoo Sponsored

GG Tulle Lingerie Set by Gucci — Gucci GG Tulle Lingerie Set

Gatsby Initial Ring by Colette — Colette Gatsby Initial Ring

Avalon One-shoulder Stretch-jersey Midi Dress by The Line by K — The Line by K Avalon One-shoulder Stretch-jersey Midi Dress

Dunk SB High Ferris Bueller by Nike — Nike Dunk SB High Ferris Bueller

Checked Wool and Cotton Mini Skirt by Monse — Monse Checked Wool and Cotton Mini Skirt

Willow 4 Piece Place Setting by Johnson Brothers — Johnson Brothers Willow 4 Piece Place Setting