The insider style & beauty essentials you need.
Direct to your inbox, every day.
Direct to your inbox, every day.
workout gifs
Entertaining
3 Solo Dance Moves to Do at a Party
Foolproof (as in, you don’t look like one) moves to bust out on the dance floor, courtesy of Parri$ Goebel.
20 December 2019
Fitness
What Workout to Do According to Your Mood
The fitness equivalent of a mood ring.
13 November 2019
Fitness
Can 28 Days Change Your Body and Mind?
For two best friends, the answer is yes.
08 November 2019
Fitness
7 De-Stressing Yoga Moves So You Can Chill
Unwinding with Y7’s most powerful stress-relieving yoga poses.
06 November 2019
Fitness
5 Moves You Didn’t Know You Needed to Do Before a Run
Get the most out of your miles.
30 October 2019
Fitness
A 20-Minute Ab Workout You’re Going to Get Addicted To
5 toning moves, and you don’t even have to get off the floor for them.
24 October 2019
Fitness
This Workout Will Motivate You to Stay Fit All Year Round
4 full-body moves you can do anywhere.
09 October 2019
Fitness
Thanks to This Resistance Band, You Can Work Out Anywhere
Because sometimes we just can’t make it to the gym.
02 October 2019
Shop
It's in the Bag
Fitness
This 84-Year-Old Still Does Barre Better Than You Do
Esther Fairfax is more flexible than we’ll ever be.
25 September 2019
Fitness
7 Exercises to Do on a Treadmill
The machine in your mom’s basement isn’t just for running.
18 September 2019
Fitness
Yoga Moves to Help You Deal with Anxiety
Like they say, it’s good for the mind, body, and soul.
11 September 2019
Fitness
Allow This Super Hot Trainer to Make Your Day
Akin Akman is a superhuman (although you *can* do these moves at home, too).
04 September 2019
Fitness
8 Total-Body Exercises You Can Do with Only 2 Accessories
Sarah Jessica Parker’s trainer, Anna Kaiser of AKT in Motion, shows us the best moves to tone with only a ball and elastic band.
28 August 2019
Fitness
A 30-Day Fitness Challenge to Get You Over the Summer Workout Hump
Instagram’s favorite trainer, Anna Victoria, shows us how to get lifted and toned.
07 August 2019
Fitness
Fat-Burning Dance Cardio Exercises for the Uncoordinated
New York cult-favorite ((305)) Fitness is the only workout you need right now.
24 July 2019
Fitness
3 Pilates Moves You Can Do in Your Favorite Shoes
Total-body toning—no sneakers required.
26 June 2019
Fitness
8 Core-Strengthening Exercises You Can Do Anywhere
From the founder of NY’s ChaiseFitness.
19 June 2019
Fitness
A Beginner’s Guide to Surfing
How to get from the beach to actually surfing a wave.
05 June 2019
Fitness
Perfect Your Posture with These 6 Pilates Moves
When Pilates guru Erika Bloom says “side bend,” we side bend.
29 May 2019
Fitness
How New York’s Fashion Industry Elite Get Fit
The founding trainer of the city’s favorite workout studio, Dogpound, gave us a tutorial alongside model Lorena Rae.
08 May 2019
Fitness
5 Exercises That Will Make You So Limber, You’ll Backbend as a Party Trick
And will strengthen and tone, too.
01 May 2019
Fitness
A Ballet Warm Up You Can Do Everyday
C/O an American Ballet Theatre principal dancer.
17 April 2019
Fitness
A Boxing & Yoga Routine That Checks All the Workout Boxes
Seven moves to get you strong, fast, and toned.
10 April 2019
Fitness
How to Get Jennifer Lopez’s Everything
At the gym with fitness legend David Kirsch.
27 March 2019