Turns Out There’s No Right or Wrong Way to Meditate

Manoj Dias of Open sets the record straight.


Let These Meditation Tools Inspire You to Just Breathe

9 friends of Coveteur share the best meditation podcasts, apps, books, and more.


Looking for Better Sleep? This Hemp Extract May Be Just the Ticket

Experts say you'll wake up well rested and hangover free.


Experiencing Reopening Anxiety? Here’s How to Cope

Go slow, and start with the things you miss the most.


Actress Jill Marie Jones’ Southern-Style Self-Care Routine

Tacos and binge watching are included.


Everyone’s Talking about Magnesium—Here's What It Actually Does

We can all use a little less stress—magnesium might be able to help.


Skip Marley’s Spiritual Self-Care Routine

Spoiler alert: Stress less.


Understanding the Wabi-Sabi Art of Imperfection

Shou Sugi Ban House CEO Amy Cherry-Abitbol explains the Japanese aesthetic behind her Hamptons wellness retreat.


It Might Be Time for a Spiritual Cleansing

'Tis the season for (spiritual) spring cleaning, after all.

It's in the Bag
Pine & Eucalyptus Diffuser
Jo Malone London

Pine & Eucalyptus Diffuser


How Transcendental Meditation Helped Me Find a Sense of Calm

Even while living with my parents.

Love And Sex

Can You Masturbate Your Way to Better Skin?

The answer might surprise you.


Deepak Chopra Wants You to Stop Being Hopeful & Start Being Grateful

The wellness guru’s best advice for finding peace and clarity during the pandemic.


How to Design the Most Relaxing Bath Ritual Ever

Soak away your stress.


The Tea on Taraji P. Henson: She Is Exactly Who You Think She Is

The actress on prioritizing her mental health, the beauty of being an HBCU graduate, and self-care and self-love going hand in hand.


This Ancient Beverage Might Be the Key to Relieving Your Stress

You can find these shops all over Brooklyn.


Brain Fog? These Foods Will Help Declutter Your Mind

What to eat to clear your headspace.


The Benefits of Crystal Healing

From surface to soulful, read on to uncover the powerful healing properties of crystals.


Comedian Kelsey Darragh Opens Up about Mental Health & Self-Compassion

A deeply personal essay on healing and sharing our emotions during this tricky time.


Hitomi Mochizuki on Quarantine in Hawaii, White Candles & Chill, & Nadi Shodhana

Instagram’s favorite forest nymph discusses the beauty of surrendering what you think you know. In collaboration with Health-Ade PLUS.


Perfume as Self-Care? Aromacology Is the Holistic Wellness Trend You Need to Try

Science has unlocked the power to boost your mood and de-stress your mind with just a few sniffs.


9 Ayurvedic Essentials That Transformed My Skin & Morning Routine

Clearer skin, calmer mind—my mornings will never be the same.


How Adaptogens Actually Work to Quell Your Stress

Stress is exhausting. These plants are here to help.


How to Amplify Mental Health Amongst Black Journalists

Check in with your Black journalist friends—we’re not OK, and we need love, too.


Why Forest Bathing Might Be the Key to Lowering Your Stress Levels

The Japanese practice of Shinrin-Yoku is everything we want out of modern wellness.


The Truth about Postpartum Anxiety During a Pandemic

Sara Larson’s deeply moving personal essay.


If Skin Picking Is Especially Hard to Manage Right Now, You’re Not Alone

How to address excoriation disorder during extreme stress.


How to Build Emotional Resilience Right Now

Instead of focusing on what’s wrong, try one of these techniques.


5 Wellness Experts on How They Practice Beauty from Within

Best practices for that mind-body connection.