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As in, even on vacation.
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It's the internet equivalent of a friendship bracelet.
Polish off those double-dutch skills, kids.
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For fitness beyond bikini season.
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Total-body toning—no sneakers required.
3 weeks ago
One workout keeps you emotionally balanced; another is at work even while you sleep.
From the founder of NY’s ChaiseFitness.
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Kristin Sudeikis wants to take you on a spiritual (and sweaty) journey.
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And it’s more than just punching.
Like many things in our modern world, that number may have come from a marketing strategy.
How to get from the beach to actually surfing a wave.