The Simple Things

“After everything that happened in 2020, globally and personally, I shifted my focus to prioritizing mental wellness.”

Tahereh Mafi on the habits and rituals that help her find calm amidst the chaos.

“When I started pole dancing, it was the first time in my life that I felt like I was living by my values and not by certain goal posts.”

“Rest is important, hydrating is important. Looking good really starts on the inside.”

“Being a gay woman, and being a woman in sports in general, it became very clear to me very early that this [world] wasn't set up for me.”