In this episode of In the Kitchen, we tag along with Gabe Kennedy, chef and founder of the supplement brand Plant People. Kennedy has traveled the world searching high and low for amazing and authentic fares—it’s safe to say his passion is clean eating, and his Instagram is a wealth of information for those seeking a cleaner diet. Luckily for us, he breaks down one of his favorite dishes and why we all need to try our hand at it. Check out his video below.

Gabe’s Favorite Dish

“Tomagoyaki and rice is a dish I could eat literally every day—it was love at first bite with the sweet-savory combo. The addition of pickled vegetables and avocado adds textures and distinct flavors. I enjoy being able to eat this as a rice bowl, or even better, utilizing the components to make hand rolls!”

Photo: Courtesy of Gabe Kennedy

Tomagoyaki (Japanese rolled omelette)

5 eggs
3 tbsp dashi
1 tbsp sugar
2 tsp mirin
2 tsp sesame oil
oil for pan


Photos: Courtesy of Gabe Kennedy; Top photo: Courtesy of Instagram/@gabe_kennedy

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