Self-care isn’t going anywhere.
Set resolutions or not, you have to admit that there is something about a fresh new year that has you ready to try new things. For us, it’s even better if those new ~things~ can make us feel better, healthier, and more zen (*dreams!*). From sprinkling in superfoods to making our morning cuppas infinitely healthier to finding the latest and greatest in workouts, essential oils that do more than smell good, and exploring the newest research in dietary trends, we turned to our friends at Pinterest to see what’s new and exciting for a healthier 2018.
Meet Your New Sriracha
It’s All in the Gut
Strength Is More Important Than Size
Tai Chi Is the New Yoga
Yoga Wheels Take Your Practice to the Next Level
Want more stories like this?