Nutrition

Nutrition

Food

Brain Fog? These Foods Will Help Declutter Your Mind

What to eat to clear your headspace.

Health

The Detox Tea I Can’t Stop Drinking

It’s my secret to good skin and a flu-free winter.

Health

Do You Need an Ingestible Beauty Routine?

When your skin-care routine doesn’t feel like enough.

Health

Healthy Drinks That Will Get You Through a Dry January

Hangover-free and good for you.

Food

Are Your Vegetarian & Vegan Holiday Meals Actually Healthy?

We look into the tofu turkeys, Daiyas, and other festive food swaps.

Health

How to Soothe PCOS Symptoms Naturally

This adaptogen-packed smoothie recipe is delicious and can help from the inside out.

Food

Healthy Deskside Snack Swaps for the 3 PM Slump

Nutritious options instead of the vending machine.

Health

You’re Probably Low on This Essential Mineral

Most adults in the US are. Are you?

Health

Plant-Based Eating Helped Me Avoid a Hysterectomy

Jessica Murnane of One Part Plant on endometriosis, Lena Dunham & why cold turkey isn’t the answer.

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Health

Why Your Keto Diet Might Not Be Working

Common mistakes that could impact your wellness results.

Food

How to Get Away with Eating Dessert for Breakfast

In a healthy way. Featuring your favorites like matcha and pumpkin spice, obviously.

Hair

These Are the New Beauty Foods to Eat in 2019

Foods that will make you glow.

Fitness

6 Ways to Feel Your Best on Your Wedding Day

For best results, start a month before your big day.

Health

How to Eat Healthy on Vacation (and Still Enjoy Yourself)

According to Kelly LeVeque, it’s possible.

Food

8 Healthy Airport Snacks You Can Find at Hudson News

For when you’re stuck at the airport with no other food source in sight.

Health

Is It Time to Stop Drinking Celery Juice?

The truth about the celery juice trend.

Celebrity

Alicia Silverstone Will Tell You What Grey Water Means

And, yeah, she was a vegan before all of you.

Nutrition

Stephanie Shepherd Swaps Cereal for Veggie Soup in the AM

She’s obsessed with on-the-go protein shake OWYN and is a sucker for spaghetti. In collaboration with OWYN.

Health

These Are the Best Eating Habits for 2019

Olive oil, anyone?

Health

A Health-Conscious Guide to Ordering Drinks

How to have a few cocktails without the inevitable day-after regret (and a killer hangover) according to the clean-eating geniuses behind Sakara.

Food

Foods That Sound Healthy (But Aren’t)

Or our version of eat this, not that.

Food

How to Eat a Healthy Thanksgiving Dinner

Eat all the carbs and cheese you want, but still fit into your Acnes. Deal? Deal.

Fitness

How to Stay Healthy While Traveling

According to a Victoria’s Secret model, Jennifer Lawrence’s trainer, fashion editor, et al.

Nutrition

What to Eat After a Workout

It’s not as intuitive as you might think.

Health

24 Hours with a Detox Beauty Guru

What Pursoma founder Shannon Vaughn does first thing in the morning and right before bed.

Health

This Ancient Diet Doesn’t Involve Cleanses

Buddha’s eating MO is probably not a fad and exactly what we’ve been looking for.

Health

We Tried IV Vitamin Therapy

IV as in: needle in your arm.

Food

The Genius Way to Get More Out of Your Coffee

And out of your wine (without the hangover), too.

Health

5 Top Models on What They Actually Eat for Breakfast

How Elle Macpherson, Daria Werbowy, & Nina Agdal (& more) start their day.

Health

I Quit Eating Gluten for a Year

The (not-so-gory) story of my gluten-ectomy.

Food

Healthy To-Go Snacks You Can Stash in Your Bag

The absolute best snacks to *always* have on hand.

Health

Are We Hiding “Diet” Behind “Wellness”?

And behind cleansing, fat-burning, metabolism-revving...