Nutrition

Food

Are Your Vegetarian & Vegan Holiday Meals Actually Healthy?

We look into the tofu turkeys, Daiyas, and other festive food swaps.

Health

Plant-Based Eating Helped Me Avoid a Hysterectomy

Jessica Murnane of One Part Plant on endometriosis, Lena Dunham & why cold turkey isn’t the answer.

What We Want Right Now

Food

How to Get Away with Eating Dessert for Breakfast

In a healthy way. Featuring your favorites like matcha and pumpkin spice, obviously.

Health

Vegetarians, Rejoice: White and Red Meat Are Equally Bad for Your Cholesterol

When it comes to your health, you might be better off focusing on dairy, legumes, and vegetables.

Nutrition

Stephanie Shepherd Swaps Cereal for Veggie Soup in the AM

She’s obsessed with on-the-go protein shake OWYN and is a sucker for spaghetti. In collaboration with OWYN.

Health

A Health-Conscious Guide to Ordering Drinks

How to have a few cocktails without the inevitable day-after regret (and a killer hangover) according to the clean-eating geniuses behind Sakara.

Fitness

How to Stay Healthy While Traveling

According to a Victoria’s Secret model, Jennifer Lawrence’s trainer, fashion editor, et al.

Health

This Ancient Diet Doesn’t Involve Cleanses

Buddha’s eating MO is probably not a fad and exactly what we’ve been looking for.

Health

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Nutrition

What to eat to clear your headspace.

It’s my secret to good skin and a flu-free winter.

When your skin-care routine doesn’t feel like enough.

Hangover-free and good for you.

BRB, checking WedMD.

We look into the tofu turkeys, Daiyas, and other festive food swaps.

This adaptogen-packed smoothie recipe is delicious and can help from the inside out.

Nutritious options instead of the vending machine.

Most adults in the US are. Are you?

5 reasons you should go full fat.

Jessica Murnane of One Part Plant on endometriosis, Lena Dunham & why cold turkey isn’t the answer.

Common mistakes that could impact your wellness results.

In a healthy way. Featuring your favorites like matcha and pumpkin spice, obviously.

Foods that will make you glow.

When it comes to your health, you might be better off focusing on dairy, legumes, and vegetables.

For best results, start a month before your big day.

According to Kelly LeVeque, it’s possible.

For when you’re stuck at the airport with no other food source in sight.

The truth about the celery juice trend.

And, yeah, she was a vegan before all of you.

She’s obsessed with on-the-go protein shake OWYN and is a sucker for spaghetti. In collaboration with OWYN.

Olive oil, anyone?

How to have a few cocktails without the inevitable day-after regret (and a killer hangover) according to the clean-eating geniuses behind Sakara.

Or our version of eat this, not that.

Eat all the carbs and cheese you want, but still fit into your Acnes. Deal? Deal.

According to a Victoria’s Secret model, Jennifer Lawrence’s trainer, fashion editor, et al.

It’s not as intuitive as you might think.

What Pursoma founder Shannon Vaughn does first thing in the morning and right before bed.

Buddha’s eating MO is probably not a fad and exactly what we’ve been looking for.

IV as in: needle in your arm.

And out of your wine (without the hangover), too.

How Elle Macpherson, Daria Werbowy, & Nina Agdal (& more) start their day.

The (not-so-gory) story of my gluten-ectomy.

The absolute best snacks to *always* have on hand.

And behind cleansing, fat-burning, metabolism-revving...

The absolute best snacks to always have on hand.